The healthiest way to eat

I believe in biodiversity, never in a one size fits all approach to dieting and healthy living. Once you learn how to listen to your body and recognizing how it reacts to certain foods, ¬†you will feel so empowered when choosing what to fuel it with to feel your best. ¬†Connecting with our bodies canContinue reading “The healthiest way to eat”

Never curse an avocado again!

Anyone who loves avocados knows what I’m talking about… You buy the avocados while they’re firm, keep on the counter waiting for the perfect opportunity to cut it open just to find out every single one of those jerks are rotten! I’ve dropped the F-bomb a few times when dealing with the love/hate relationship IContinue reading “Never curse an avocado again!”